PENGARUH LATIHAN KECEPATAN DAN KELINCAHAN TERHADAP KETERAMPILAN DRIBBLING SEPAKBOLA

Abstract

The aim of this research was to determine the effect of speed and agility training on ball dribbling skills in students at SMA Negeri 1 Buko. The sample for this research was 18 students. The research method used is descriptive research using experiments. Based on the t-test results of the initial test data and the final test of soccer dribbling skills, a significance value of t calculated 4.009 > 1.734 can be obtained, meaning that there is a significant influence of speed and agility training on soccer dribbling skills in Buko 1 Public High School students. So it can be concluded that the game of football requires dribbling speed and agility training in improving dribbling skills by looking at the changes in the implementation of the initial test and the final test with a difference of 3,611.